JeremyNJ79's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
147.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2012:
2093 kcal Fat: 54.08g | Prot: 94.83g | Carb: 311.52g.   Breakfast: Kix, Pure Premium Orange Juice, 1% Milk, Veggie Breakfast Bacon Strips, Bagel, Original Sausage Patties. Lunch: Split-Top Wheat Bread, V8SPLASH FRUIT MEDLY, Boar's Head Pepperhouse Gourmaie, Blueberries, Wegmans Fat Free Turkey. Dinner: BBQ Sauce, Diced Carrots, Texas Toast (Garlic Toast), Cedar Plank Salmon with Brown Sugar and Cracked Pepper Blend. Snacks/Other: Non-Fat Cottage Cheese with Pineapple, 1% Milk, Candy Cookies, Special Dark Syrup. more...
on diet JeremyNJ79's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tigretexano supported their Journal Entry.
maxie4 supported YellowTrucker's Weight Entry.
RDavidson recorded a Weight Entry at 148.6 lb.
dianahessy recorded a Weight Entry at 221.6 lb.
Chiclets recorded a Weight Entry at 233.2 lb.
Zac Konrad recorded a Weight Entry at 218.4 lb.
Sourmashed recorded a Weight Entry at 229.8 lb.
Deborah909 recorded a Weight Entry at 138.4 lb.