JeremyNJ79's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
147.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2012:
2093 kcal Fat: 54.08g | Prot: 94.83g | Carb: 311.52g.   Breakfast: Bagel, Veggie Breakfast Bacon Strips, Kix, 1% Milk, Original Sausage Patties, Pure Premium Orange Juice. Lunch: Blueberries, V8SPLASH FRUIT MEDLY, Boar's Head Pepperhouse Gourmaie, Wegmans Fat Free Turkey, Split-Top Wheat Bread. Dinner: BBQ Sauce, Diced Carrots, Cedar Plank Salmon with Brown Sugar and Cracked Pepper Blend, Texas Toast (Garlic Toast). Snacks/Other: 1% Milk, Candy Cookies, Non-Fat Cottage Cheese with Pineapple, Special Dark Syrup. more...
on diet JeremyNJ79's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

alidasmuts recorded a Weigh In at 149.9 lb.
Deere Man supported Rinkabob's Weigh In.
PegMtv recorded a Weigh In at 140.2 lb.
bwa123 recorded a Weigh In at 152.6 lb.
ejlima2 recorded a Weigh In at 156.3 lb.
Владимир Панасюк recorded a Weigh In at 209.4 lb.
AGTommy recorded a Journal Entry and a Weigh In at 247.0 lb.
rpaivabr updated their Food Diary.