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i dont know what happened this week went up 2 pounds guess ill have to try harder
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292.0 lb
Lost so far: 11.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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2182 kcal
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Fat: 89.85g | Prot: 118.65g | Carb: 249.03g.
Breakfast: American Cheese, Green Peppers, Onions, Cooked Mushrooms, Kroger Eggs (Large). Lunch: Sushiya Seaweed Salad, Okami Sushi Sampler, Bento Nouveau Spicy Salmon Sushi Roll, Whole Foods Market Salmon Avocado Roll. Dinner: Pulled Pork, Whole Wheat Bread (Commercial). more...
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gaining 0.9 lb a week
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