Weigh In record (no journal entry) for 26 March 2018
|
123.7 lb
Lost so far: 57.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2018:
|
563 kcal
|
Fat: 16.66g | Prot: 78.24g | Carb: 25.01g.
Breakfast: 러브잇 슬라이스 닭가슴살 훈제맛, 찐고구마, Huy Fong Foods 스리라차 소스. Lunch: GS25 감동란. Dinner: 서울우유 체다슬라이스치즈 (20g), 러브잇 메스퀴트 슬라이스 닭가슴살, 김치, Huy Fong Foods 스리라차 소스. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wiavgyn's weight history
|