chickenfries's Journal, 25 March 2018

238.6 lb Lost so far: 2.6 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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1547 kcal

Fat: 55.19g | Prot: 89.65g | Carb: 171.14g.   Breakfast: El Mexicano Chicharrones, Mexican Style Beef Stew (Carne Guisada Sin Papas), Refried Beans, Flour Tortilla, Spanish Rice, Mole Poblano (Sauce). Lunch: Provolone Cheese, Jenny Craig Spaghetti with Meatballs, Olive Garden Light Italian Dressing, Fresh'n Easy Garden Salad. Dinner: Jenny Craig Cheese Curls, Jenny Craig Chicken Street Tacos. Snacks/Other: Baked Potato (Peel Not Eaten), Yoplait Greek 100 Yogurt - Strawberry. more...

3299 kcal

Activities & Exercise: Squats (Legs) - 10 minutes, Treadmill - 20 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...