Weigh In record (no journal entry) for 23 June 2012
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153.0 lb
Lost so far: 22.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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1962 kcal
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Fat: 91.17g | Prot: 36.28g | Carb: 175.71g.
Breakfast: 2% Fat Milk, Cheerios. Lunch: Mustard, Powerade Mountain Blast (Small), Corn Dog. Dinner: Soft Serve Twist, Dill Potato Salad. Snacks/Other: Bud Light Beer, Ultra Light Beer. more...
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losing 2.8 lb a week
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suprstephy's weight history
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