lumpybumpy79's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
178.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2012:
503 kcal Fat: 8.97g | Prot: 16.98g | Carb: 89.57g.   Lunch: Whole Wheat Tortilla, Crab Sticks, Extra Light Salad Cream, Frosties. Snacks/Other: Rich Tea. more...
on diet lumpybumpy79's own diet   gaining 6.4 lb a week

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vinnyv11 recorded a Journal Entry and a Weigh In at 230.4 lb.

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Hamdi Elmi supported mskestrela's Journal Entry.
netezee recorded a Weigh In at 182.0 lb.
the.mischiefs recorded a Weigh In at 124.9 lb.
thewolfmans recorded a Weigh In at 158.5 lb.
Bonnybelle updated their Food Diary.
soonsoonsoon supported DameMcMame's Journal Entry.
SlimAni recorded a Weigh In at 178.4 lb.
stevieweevie supported sonnymac's Journal Entry.