n2sooners's Journal, 27 April 2010

Weigh In record (no journal entry) for 27 April 2010
330.2 lb Lost so far: 4.8 lb.    Still to go: 105.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2010:
1738 kcal Fat: 58.72g | Prot: 91.18g | Carb: 225.94g.   Breakfast: Milk (Nonfat), Jumbo Multi-Grain Krispies with a Touch of Honey Cereal. Lunch: Dill Relish, Honey Whole Wheat Bread, Canned Chicken Breast Meat, Miracle Whip Light. Dinner: Spicy Dressing, Waffle Potato Fries (Medium), Spicy Chicken Cool Wrap. more...
3979 kcal Activities & Exercise: Conditioning exercise (health club) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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