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n2sooners
Journal
27 Apr 10
n2sooners's Journal, 27 April 2010
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Weigh In record (no journal entry) for 27 April 2010
330.2 lb
Lost so far:
4.8 lb
.
Still to go:
105.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2010:
1738 kcal
Fat: 58.72g | Prot: 91.18g | Carb: 225.94g.
Breakfast:
Milk (Nonfat), Jumbo Multi-Grain Krispies with a Touch of Honey Cereal.
Lunch:
Dill Relish, Honey Whole Wheat Bread, Canned Chicken Breast Meat, Miracle Whip Light.
Dinner:
Spicy Dressing, Waffle Potato Fries (Medium), Spicy Chicken Cool Wrap.
more...
3979 kcal
Activities & Exercise:
Conditioning exercise (health club) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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