n2sooners's Journal, 28 April 2010

Weigh In record (no journal entry) for 28 April 2010
330.0 lb Lost so far: 5.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2010:
1001 kcal Fat: 12.69g | Prot: 55.86g | Carb: 185.38g.   Breakfast: Chocolate Cheerios, Milk (Nonfat). Lunch: Chunk Light Tuna, Miracle Whip Light, Honey Whole Wheat Bread, Dill Relish. Dinner: Jumbo Multi-Grain Krispies with a Touch of Honey Cereal, Milk (Nonfat). more...
losing 1.4 lb a week

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