Weigh In record (no journal entry) for 29 April 2010
|
326.6 lb
Lost so far: 8.4 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2010:
|
2008 kcal
|
Fat: 54.47g | Prot: 103.68g | Carb: 294.44g.
Breakfast: Jumbo Multi-Grain Krispies with a Touch of Honey Cereal, Milk (Nonfat). Lunch: Honey Whole Wheat Bread, Dill Relish, Chunk Light Tuna, Miracle Whip Light. Dinner: Beefy 5-Layer Burrito, Fresco Burrito Supreme - Chicken, Fresco Soft Taco - Beef. more...
|
losing 23.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
n2sooners's weight history
|