Weigh In record (no journal entry) for 25 March 2018
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130.1 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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404 kcal
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Fat: 13.61g | Prot: 13.99g | Carb: 57.45g.
Breakfast: Ideal Pan Pita Integral, Quillayes Queso Chanco. Lunch: Patatas Cocidas, Tomates, Empanada de Queso. Snacks/Other: Costa Cereal Bar Choco Cereal. more...
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losing 1.5 lb a week
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soofi13's weight history
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