Weigh In record (no journal entry) for 25 March 2018
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255.0 lb
Lost so far: 33.8 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1223 kcal
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Fat: 61.64g | Prot: 43.82g | Carb: 132.30g.
Breakfast: McDonald's Bacon, Egg & Cheese McGriddles, Dunkin' Donuts Mocha Almond Iced Latte. Lunch: White Bread, Jif Creamy Peanut Butter. more...
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losing 5.3 lb a week
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