Weigh In record (no journal entry) for 25 March 2018
|
172.0 lb
Lost so far: 13.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2018:
|
708 kcal
|
Fat: 25.94g | Prot: 54.64g | Carb: 64.22g.
Breakfast: Candia Lait Viva, Boursin Boursin Cuisine Ail et Fines Herbes, Pain Complet. Lunch: Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Daurade. Snacks/Other: Lait au Cacao Chaud. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dounss05's weight history
|