annsy pansy's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2012:
1336 kcal Fat: 77.63g | Prot: 60.53g | Carb: 109.69g.   Breakfast: Jelly (All Flavors), Bacon, Butter , 100% Whole Wheat Bread, Egg. Lunch: 100% Whole Wheat Bread (Home Recipe or Bakery), Dark Brown Beans with Pork and Tomato Sauce. Dinner: Light Cranberry Juice Cocktail, 80 Calorie Wheat Hamburger Buns, Original Bratwurst. Snacks/Other: Milk Chocolate Nuggets. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



annsy pansy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.