Weigh In record (no journal entry) for 23 June 2012
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205.0 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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1458 kcal
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Fat: 42.74g | Prot: 35.13g | Carb: 234.75g.
Breakfast: Die Leichte, Mehrkornbrötchen. Lunch: Endueance Peptid, Cappuccino Dolce Gusto, Käsekuchen, Vollkornbrötchen, Sommerfrische. more...
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gaining 3.7 lb a week
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