Weigh In record (no journal entry) for 25 March 2018
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151.0 lb
Lost so far: 20.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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564 kcal
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Fat: 27.87g | Prot: 22.57g | Carb: 76.68g.
Breakfast: Чай, Сетунь Рулет Куриный, Сливочное Масло, Хлеб, Фруто Няня Пюре Яблоко, Любятово Хлопья Кукурузные. Snacks/Other: Пятерочка Банан. more...
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losing 4.6 lb a week
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