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Axshun
Journal
20 Jun 12
Axshun's Journal, 20 June 2012
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Weigh In record (no journal entry) for 20 June 2012
160.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 June 2012:
1131 kcal
Fat: 17.53g | Prot: 152.10g | Carb: 91.00g.
Breakfast:
oatmeal dry, egg whites.
Lunch:
broccolli, chicken breast.
Dinner:
broccolli, sweet potato, grilled chicken breast tyson.
Snacks/Other:
oatmeal dry, Cooked Egg White.
more...
1882 kcal
Activities & Exercise:
Running - 6/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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