Weigh In record (no journal entry) for 24 March 2018
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191.6 lb
Lost so far: 0.2 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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295 kcal
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Fat: 18.33g | Prot: 16.44g | Carb: 15.40g.
Breakfast: Gekookt Ei. Lunch: Everyday Volle Verse Kaas, Boter (Gezouten), Volkoren Brood. more...
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gaining 1.5 lb a week
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