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😍
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181.9 lb
Lost so far: 89.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2018:
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1480 kcal
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Fat: 76.23g | Prot: 93.62g | Carb: 107.15g.
Breakfast: Camponesa Creme de Leite, Jasmine Chia em Grãos, Kiwi, Mirtilos, Amoras. Lunch: Itambé Manteiga Extra com Sal, Brócolis Chineses (Cozido), Tio Paco Palmito Pupunha, Sadia Coxinha da Asa de Frango. Dinner: Kibon Sorvete de Creme, Petit Gateau, Camarão no Forno ou Grelhado, Macarrão Cremoso com Queijo, Tomates Cereja, Tirolez Queijo Parmesão, Sadia Presunto de Parma, Rúcula, Alface. more...
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2626 kcal
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Activities & Exercise:
Cooking - 1 hour, Singing - 1 hour and 30 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 4.1 lb a week
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