Weigh In record (no journal entry) for 24 March 2018
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203.9 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2018:
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2324 kcal
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Fat: 170.78g | Prot: 149.13g | Carb: 276.47g.
Breakfast: Bauer's Schinkenwurst, Scheibletten, Belbake Rustikales Vollkornbrot, Kräutertee, Kaffee. Lunch: Lindt Lindor 60% Cacao, Zimt Zucker, Ja! Kokosraspeln, Lidl Belbake Vanille Pudding, Kräutertee, Kaffee. Dinner: Belbake Rustikales Vollkornbrot, Nutella Nutella, Gut & Günstig Bierschinken, Cappuccino, Banane, Kräutertee. Snacks/Other: Lindt Lindor 60% Cacao, Lidl Bauernbrot (Grafschafter), Milbona Butterkäse. more...
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losing 0.3 lb a week
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