Damuta's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
281.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 June 2012:
1050 kcal Fat: 56.06g | Prot: 44.60g | Carb: 103.24g.   Breakfast: Hot Dog Franks, Egg White, All Natural 100% Whole Wheat Bread. Lunch: Chicken Nacho Salad. more...
gaining 1.6 lb a week

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