Weigh In record (no journal entry) for 29 April 2010
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128.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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482 kcal
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Fat: 8.20g | Prot: 21.13g | Carb: 79.65g.
Breakfast: Egg Bagels. Snacks/Other: Optima Shakes - Rich Chocolate Royale. more...
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losing 14.0 lb a week
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