Shantelbarnhill's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
251.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
2212 kcal Fat: 95.25g | Prot: 103.66g | Carb: 231.90g.   Breakfast: Bananas (Large). Lunch: Chicken Gravy (Canned), Cornbread Dressing, Chicken Breast (Skin Not Eaten), Shelled English Peas. Dinner: 14" Large Pepperoni Thin'N Crispy Pizza. Snacks/Other: Cheese Breadstick. more...
losing 11.2 lb a week

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