Weigh In record (no journal entry) for 29 April 2010
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153.9 lb
Lost so far: 11.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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866 kcal
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Fat: 17.45g | Prot: 59.57g | Carb: 120.63g.
Breakfast: loin lamb, navel orange, pineapple, strawberry, Whole Wheat Bread. Lunch: Hearty pumpernickel. more...
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losing 9.8 lb a week
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loebner's weight history
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