Weigh In record (no journal entry) for 23 March 2018
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189.2 lb
Lost so far: 18.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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920 kcal
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Fat: 43.00g | Prot: 42.00g | Carb: 92.00g.
Breakfast: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Lunch: Carl's Jr. Famous Star with Cheese. more...
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losing 1.2 lb a week
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wesley sinclair's weight history
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