Weigh In record (no journal entry) for 22 June 2012
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104.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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1557 kcal
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Fat: 26.02g | Prot: 97.25g | Carb: 286.37g.
Breakfast: Carbmaster Yogurt, Light Smart Traditional Italian Sauce, Spaghetti Winter Squash, Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, 3x cole slaw. Lunch: Blackberries, Light 35 Wheat Bread, Ice Cream Cone, Sugar, Sarah's Chocolate Dip, Goldfish Original Crackers. Dinner: Light Smart Traditional Italian Sauce, Spaghetti Winter Squash, Carbmaster Yogurt, Light 35 Wheat Bread, jilly's, boca vegan, mixed vegetables. Snacks/Other: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, chocolate dip, Cheddar Garlic Bread, Crackers, Low Sodium Rice Cakes. more...
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gaining 2.1 lb a week
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