Weigh In record (no journal entry) for 22 June 2012
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184.0 lb
Lost so far: 35.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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225 kcal
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Fat: 0.83g | Prot: 11.10g | Carb: 46.57g.
Breakfast: Zico, Shakeology - Chocolate, Bananas. more...
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losing 5.0 lb a week
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anaviv79's weight history
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