Weigh In record (no journal entry) for 22 June 2012
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139.4 lb
Lost so far: 23.6 lb.
Still to go: 14.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 June 2012:
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505 kcal
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Fat: 16.00g | Prot: 44.17g | Carb: 58.05g.
Breakfast: low fat cottage cheese, organic cantaloupe, cage-free fried egg. Lunch: low fat cottage cheese (2%), organic Fuji apple, chopped, spicy vegetable soup. Dinner: California Zesty Stuffed Portabella Mushrooms, (1 tsp) Best Food light mayonnaise, organic broccoli flowerets. Snacks/Other: Arctic Zero Chocolate Frozen Dessert, cheesy popcorn ball, Baskin-Robbins sugar-free candy. more...
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1540 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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