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I played hookey from my walk and went down to the harbor, strolled around the marina, and thoroughly enjoyed the sun. The aroma of cooking food from nearby restaurants mingled with the scent of the ocean was like heaven-sent nectar to my nose. I spotted a few young boys with fishing poles in hand with expressions of anticipation on their faces. What a gorgeous day to be outside. I should feel guilty for skipping my exercise, but sometimes a mental vacation helps to put things in perspective. Hope you all enjoy the weekend!
Diet Calendar Entries for 22 June 2012:
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505 kcal
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Fat: 16.00g | Prot: 44.17g | Carb: 58.05g.
Breakfast: low fat cottage cheese, organic cantaloupe, cage-free fried egg. Lunch: low fat cottage cheese (2%), organic Fuji apple, chopped, spicy vegetable soup. Dinner: California Zesty Stuffed Portabella Mushrooms, (1 tsp) Best Food light mayonnaise, organic broccoli flowerets. Snacks/Other: Arctic Zero Chocolate Frozen Dessert, cheesy popcorn ball, Baskin-Robbins sugar-free candy. more...
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1540 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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 Comments
Sounds heavenly Jenkie5! Your description is wonderful, I can almost hear the waves crashing and smell skin warmed by the sun. Sometimes we really need to stop and appreciate the beauty that's all around us. And no, don't feel guilty for skipping your exercise, it sounds like you nourished your spirit instead. Have a wonderful weekend!
22 Jun 12 by member: MrsB1228
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