Weigh In record (no journal entry) for 22 June 2012
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335.2 lb
Lost so far: 0 lb.
Still to go: 155.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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1403 kcal
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Fat: 35.36g | Prot: 101.65g | Carb: 179.22g.
Breakfast: Chunk Light Tuna in Water, Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli. Lunch: Egg, Garlic Chicken. Dinner: American Cheese, Wheat Bread, Turkey Pastrami. Snacks/Other: Farman's Barrel-Cured Sauerkraut, Oven Roasted White Turkey Slices, Grapes. more...
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losing 12.6 lb a week
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kfeingold's weight history
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