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Claro que isso é a tal da TPM! Pqp! Mas faz parte!
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126.8 lb
Lost so far: 13.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2018:
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1610 kcal
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Fat: 97.76g | Prot: 37.88g | Carb: 154.26g.
Lunch: Abacate, Kiwi, Sementes de Girassol sem Casca, Escarola, Pepino Japonês, Morangos, Ovo Cozido, Ratatouille. Snacks/Other: Piá Nata, Amendoim, Garoto Bombom Paçoca, Garoto Chocomelo, Garoto Bombom Surreal Amendoim, Lacta Bis, Garoto Serenata de Amor, Giassi Bolo Nega Maluca, Pão de Açúcar Torta de Frango, Biscoito de Polvilho, Kefir de Leite. more...
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1678 kcal
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Activities & Exercise:
Teaching - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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