Pjspider78's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
215.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
280 kcal Fat: 17.00g | Prot: 3.00g | Carb: 30.00g.   Breakfast: Rehab: green tea & energy, Tapatio limon Potato Chips (Ruffles). more...
gaining 1.5 lb a week

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