trina131's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
157.2 lb Lost so far: 2.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
660 kcal Fat: 11.08g | Prot: 20.05g | Carb: 89.17g.   Breakfast: 20oz bottle water, Nutritional Shake Mix - French Vanilla. Lunch: Fried Rice, Orange Chicken. Snacks/Other: Margarita. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trina131's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.