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YES! YES! YES!
That's what I want to see, come on!
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130.7 lb
Lost so far: 19.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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690 kcal
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Fat: 41.73g | Prot: 48.69g | Carb: 30.86g.
Lunch: tea, scrambled eggs with turkey. Dinner: ananas yogurt, veal sausage. Snacks/Other: coca cola zero, coffee milk. more...
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losing 7.7 lb a week
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