Weigh In record (no journal entry) for 28 April 2010
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188.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 April 2010:
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2059 kcal
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Fat: 40.25g | Prot: 92.95g | Carb: 253.34g.
Breakfast: smarties, yogurt. Lunch: vinaigrette, rolls, chicken/broccoli casserole, salad. Dinner: chicken/broccoli casserole. Snacks/Other: coors light, cream cheese, bagel. more...
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3071 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Bicycling (slow) - 11/mph - 15 minutes, Bicycling (fast) - 15/mph - 45 minutes, Resting - 13 hours, Sleeping - 7 hours. more...
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