Weigh In record (no journal entry) for 22 June 2012
|
219.5 lb
Lost so far: 34.5 lb.
Still to go: 49.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 June 2012:
|
1429 kcal
|
Fat: 73.07g | Prot: 98.14g | Carb: 69.94g.
Breakfast: bacon, eggs, light wheat bread, butter. Lunch: chicken salad, light whole wheat bread. Dinner: white zynfandel wine, sour cream, seafood bisque, butter, potatoes, walleye. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pat Rothe's weight history
|