Weigh In record (no journal entry) for 28 April 2010
|
255.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2010:
|
1937 kcal
|
Fat: 80.56g | Prot: 101.34g | Carb: 220.40g.
Breakfast: sugar free preserves, Fiber One, 45 Calories and Delightful Wheat Bread, Milk (Nonfat), Crunchy Peanut Butter, Light Cran-Grape Juice. Lunch: Hamburger Helper - Cheesy Hashbrowns, Milk (Nonfat), Turkey Sandwich with Spread, Excellence Intense Dark Chocolate 70% Cocoa. Dinner: skim milk, apple crisp, Hawiian Jiffy Mix Pizza. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Apple. more...
|
|
2969 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scott 2's weight history
|