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LASIx yesterday
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188.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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1391 kcal
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Fat: 44.59g | Prot: 97.58g | Carb: 163.44g.
Breakfast: Milk (Nonfat), Peanut Butter, 100 Calorie Original English Muffin. Lunch: Mandarin Orange Cup, Strawberry Ice Creams, Roast Beef Sandwich. Dinner: Fat Free Raspberry Vinaigrette, Berry Almond Chicken Salad. more...
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steady weight
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keoslp's weight history
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