Weigh In record (no journal entry) for 28 April 2010
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245.0 lb
Lost so far: 37.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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780 kcal
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Fat: 38.00g | Prot: 44.00g | Carb: 66.00g.
Lunch: McDouble. more...
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steady weight
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johntar's weight history
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