Weigh In record (no journal entry) for 22 June 2012
Diet Calendar Entries for 22 June 2012:
|
2420 kcal
|
Fat: 48.20g | Prot: 89.35g | Carb: 410.84g.
Breakfast: Nesquik, Latte Parzialmente Scremato, Pane Italiano, Acqua del Rubinetto, Special K Barretta di Cereali con Cioccolato al Latte, Fette Biscottate Dorate, Confettura Albicocche le Morbide, Caffè Espresso, Zucchero. Lunch: Bottiglia 500 Ml, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Spaghetti, Zucchero, Caffè Espresso, Acqua del Rubinetto. Dinner: Bottiglia 500 Ml, Tonno in Olio (in Scatola), Ghiaccioli Assortiti, Pane Italiano, Acqua del Rubinetto, Olio Extra Vergine di Oliva, Carote. Snacks/Other: Confettura Albicocche le Morbide, Pane Bauletto, Miele, Bottiglia 500 Ml, Acqua del Rubinetto, Fette Biscottate Dorate, Nutella. more...
|
|
2755 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 46 minutes, Bicycling (slow) - 11/mph - 2 hours and 11 minutes, Resting - 14 hours and 32 minutes, Sleeping - 6 hours and 31 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drowssap00's weight history
|