Weigh In record (no journal entry) for 22 March 2018
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130.7 lb
Lost so far: 14.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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537 kcal
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Fat: 20.79g | Prot: 17.72g | Carb: 70.53g.
Breakfast: Alfajor de Maicena, Manzana. Lunch: Alfajor de Maicena, Huevo. more...
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losing 3.1 lb a week
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