Weigh In record (no journal entry) for 22 March 2018
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198.0 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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2523 kcal
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Fat: 98.40g | Prot: 190.12g | Carb: 212.81g.
Breakfast: Сахар, Домик в деревне Молоко 3,5%. Lunch: Calve Соус Тартар, Куриное Филе, Олейна Подсолнечное Масло, Лама Хлеб Отрубной. Dinner: Актуаль Сыворотка+Сок Апельсин и Манго, Картофель Отварной. more...
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gaining 0.9 lb a week
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