Weigh In record (no journal entry) for 22 June 2012
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151.5 lb
Lost so far: 55.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2012:
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2072 kcal
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Fat: 94.26g | Prot: 44.45g | Carb: 262.96g.
Lunch: Knorr, Sonnenblumenöl, Gurke (Geschält), Fix für Salatsauce - Dill Kräuter, Blattsalat Mix. Dinner: Erdbeeren, Zwiebeln, Zucchini. Snacks/Other: Infinity Chocolate, Western Style, Mango-Streifen. more...
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1861 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 12.3 lb a week
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