|
day 2 of being "good" gotta stick to it.
|
176.4 lb
Lost so far: 3.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2010:
|
572 kcal
|
Fat: 7.50g | Prot: 27.24g | Carb: 113.96g.
Breakfast: all-bran, fat free lactose free milk, Coffee, splenda packet, fat free creamer. Lunch: Healthy Choice Tortellini. Snacks/Other: yoplait light raspberry cheesecake. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsJayDubya's weight history
|