Date started: 16 May 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 194.6 lb
27 Jun 12	176.0 lb	Reasonably Well
16 May 12	194.6 lb	Not Applicable

Date started: 04 Feb 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 188.0 lb
05 Mar 12	184.4 lb	Reasonably Well
13 Feb 12	185.6 lb	Reasonably Well
04 Feb 12	188.0 lb	Not Applicable

Date started: 17 Jan 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 194.0 lb
Induction Phase:
01 Feb 12	188.0 lb	100%
26 Jan 12	193.0 lb	Reasonably Well
20 Jan 12	193.6 lb	100%
17 Jan 12	194.0 lb	Not Applicable

Date started: 05 Jan 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 196.0 lb
13 Jan 12	194.0 lb	Poorly
06 Jan 12	194.2 lb	Reasonably Well
05 Jan 12	196.0 lb	Not Applicable

Date started: 18 Jan 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 188.8 lb
21 Sep 11	191.2 lb	Reasonably Well
12 Sep 11	193.0 lb	Not Applicable
09 May 11	182.0 lb	Poorly
14 Feb 11	185.0 lb	Poorly
01 Feb 11	187.0 lb	Poorly
25 Jan 11	187.0 lb	Poorly
18 Jan 11	188.8 lb	Not Applicable

Date started: 06 Jul 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 179.0 lb
07 Sep 10	186.0 lb	Not Applicable
10 Aug 10	183.6 lb	Not Applicable
03 Aug 10	183.0 lb	Not Applicable
06 Jul 10	179.0 lb	Not Applicable

Date started: 12 Aug 09

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 180.0 lb
23 Jun 10	179.2 lb	Not Applicable
16 Jun 10	179.0 lb	Not Applicable
02 Jun 10	176.0 lb	Not Applicable
26 May 10	176.0 lb	Not Applicable
28 Apr 10	176.4 lb	Reasonably Well
26 Apr 10	178.0 lb	Poorly
12 Apr 10	173.0 lb	Poorly
05 Apr 10	173.0 lb	Poorly
17 Mar 10	171.6 lb	Reasonably Well
08 Mar 10	173.2 lb	Poorly
11 Feb 10	164.8 lb	100%
10 Feb 10	165.4 lb	100%
08 Feb 10	167.4 lb	100%
05 Feb 10	168.6 lb	100%
03 Feb 10	172.2 lb	Reasonably Well
22 Jan 10	171.6 lb	100%
21 Jan 10	172.4 lb	Reasonably Well
07 Jan 10	172.4 lb	100%
06 Jan 10	173.0 lb	100%
05 Jan 10	174.0 lb	100%
04 Jan 10	175.0 lb	Poorly
03 Dec 09	168.0 lb	Poorly
16 Nov 09	167.0 lb	Reasonably Well
06 Nov 09	167.0 lb	100%
05 Nov 09	169.0 lb	Reasonably Well
04 Nov 09	169.8 lb	100%
03 Nov 09	170.2 lb	Reasonably Well
02 Nov 09	172.2 lb	Reasonably Well
16 Oct 09	166.0 lb	Reasonably Well
02 Oct 09	168.8 lb	Poorly
25 Sep 09	170.0 lb	Reasonably Well
11 Sep 09	172.6 lb	Reasonably Well
10 Sep 09	174.2 lb	Reasonably Well
02 Sep 09	176.0 lb	100%
01 Sep 09	176.4 lb	Reasonably Well
25 Aug 09	178.0 lb	Poorly
17 Aug 09	178.6 lb	Reasonably Well
12 Aug 09	180.0 lb	Reasonably Well

Date started: 01 Jul 09

Date	Weight	How closely followed?	Goal: 139.0 lb Start: 187.0 lb
01 Jul 09	187.0 lb	Not Applicable