Weigh In record (no journal entry) for 21 March 2018
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137.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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143 kcal
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Fat: 5.75g | Prot: 9.24g | Carb: 12.24g.
Breakfast: 4 Grain Hard Boiled Eggs, Morton Lite Salt, Decaffeinated Coffee, I Can't Believe It's Not Butter! Light Soft Spread, Nature's Own Butterbread. more...
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gaining 7.0 lb a week
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Evelyn46's weight history
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