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I knew eventually I'd have to break thru that stall but this am I may have, Lord I hope so. It may just be an aberrant scale thing but I hope hope hope it's right!
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240.8 lb
Lost so far: 2.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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1108 kcal
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Fat: 76.11g | Prot: 81.70g | Carb: 20.92g.
Breakfast: Oscar Mayer Thin Sliced Turkey Breast, Boar's Head Havarti Cheese, Kroger Pork Rinds. Lunch: Food Lion Pork Rinds, Bar-S Foods Hot Dog Franks. Dinner: Tostitos All Natural Chunky Salsa (Mild), Bacon Fat (Cooked) , Yellow Summer Squash, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Great Value All Natural Diced Tomatoes, Country Style Pork Sausage, Ground Beef (80% Lean / 20% Fat) , Ground Turkey , Kroger Pork Rinds. more...
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losing 28.0 lb a week
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