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Back home from overseas traveling.
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205.1 lb
Lost so far: 21.9 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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134 kcal
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Fat: 4.91g | Prot: 13.75g | Carb: 8.51g.
Breakfast: Earthbound Farm Organic Carrots, Smoked Light or Dark Turkey Meat, Tea with Milk. more...
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gaining 0.2 lb a week
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