Weigh In record (no journal entry) for 21 March 2018
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142.2 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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737 kcal
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Fat: 17.28g | Prot: 55.76g | Carb: 87.66g.
Breakfast: Café. Lunch: Pomme, Noix, Bonduelle Maïs, Riz Basmati (Cuit), Endive, Saumon Cuit. Dinner: Pomme, Endive, Bonduelle Maïs, Riz Basmati (Cuit), Crevette. Snacks/Other: Pomme, Clémentines, Bonne Maman Confiture de Fraise, Kiri Kiri, Netto Tartines Craquantes Nature. more...
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losing 9.3 lb a week
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steffrite's weight history
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