Weigh In record (no journal entry) for 21 June 2012
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320.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 June 2012:
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1632 kcal
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Fat: 74.39g | Prot: 156.09g | Carb: 83.86g.
Breakfast: Water, Scrambled Egg (Whole, Cooked), Grilled Chicken (Skin Not Eaten). Lunch: cooked cabbage, Chicken Breast (Skin Not Eaten). Dinner: Cooked Broccoli (from Fresh), Salmon, Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: peter pan peanut butter. more...
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