| September 2012 |
| Wed 19th: |
1033 *
|
-
|
fat: 50.77g |
| |
protein: 71.56g |
| |
carbs: 81.16g |
|
-
|
-
|
| August 2012 |
| Wed 8th: |
140 *
|
-
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| July 2012 |
| Fri 13th: |
825 *
|
-
|
fat: 28.00g |
| |
protein: 55.00g |
| |
carbs: 83.50g |
|
-
|
-
|
| Thu 12th: |
819 *
|
-
|
fat: 27.81g |
| |
protein: 54.91g |
| |
carbs: 85.23g |
|
-
|
-
|
| Wed 11th: |
318 *
|
-
|
fat: 10.17g |
| |
protein: 25.55g |
| |
carbs: 28.84g |
|
-
|
-
|
| Tue 10th: |
821 *
|
-
|
fat: 27.86g |
| |
protein: 55.19g |
| |
carbs: 85.32g |
|
3677*
|
 2856
|
| Mon 9th: |
1311 *
|
-
|
fat: 54.28g |
| |
protein: 86.56g |
| |
carbs: 115.80g |
|
3677*
|
2366
|
| Sun 8th: |
598 *
|
-
|
fat: 28.10g |
| |
protein: 46.05g |
| |
carbs: 38.11g |
|
-
|
-
|
| Sat 7th: |
1639 *
|
-
|
fat: 69.65g |
| |
protein: 96.83g |
| |
carbs: 114.83g |
|
3677*
|
2038
|
| Fri 6th: |
1399 *
|
-
|
fat: 50.33g |
| |
protein: 67.73g |
| |
carbs: 107.00g |
|
3590*
|
2191
|
| Thu 5th: |
906 *
|
-
|
fat: 32.45g |
| |
protein: 49.87g |
| |
carbs: 105.31g |
|
-
|
-
|
| Wed 4th: |
1002 *
|
-
|
fat: 41.40g |
| |
protein: 62.90g |
| |
carbs: 98.05g |
|
-
|
-
|
| Tue 3rd: |
776 *
|
-
|
fat: 25.63g |
| |
protein: 40.97g |
| |
carbs: 99.75g |
|
-
|
-
|
| Mon 2nd: |
587 *
|
-
|
fat: 6.86g |
| |
protein: 52.52g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sun 1st: |
250 *
|
-
|
fat: 1.08g |
| |
protein: 3.04g |
| |
carbs: 58.03g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
233 *
|
-
|
fat: 0.55g |
| |
protein: 0.30g |
| |
carbs: 57.93g |
|
-
|
-
|
| Fri 29th: |
5 *
|
-
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Thu 28th: |
288 *
|
-
|
fat: 0.64g |
| |
protein: 10.87g |
| |
carbs: 60.62g |
|
3668*
|
3380
|
| Wed 27th: |
250 *
|
-
|
fat: 1.08g |
| |
protein: 3.04g |
| |
carbs: 58.03g |
|
-
|
-
|
| Mon 25th: |
1200 *
|
-
|
fat: 66.07g |
| |
protein: 99.70g |
| |
carbs: 41.22g |
|
-
|
-
|
